To help enhance mental health, we look to comprehensive wellness programmes that support mind, body and spirit.  We encourage active engagement in compassionate communities, routine self-care and seeking harmony with nature.  Many organisations can offer something which suits you.  Look around.  We list some here, but there are more to be found.

Festival of Color
Enjoying Sunset
Rock Balancing
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Herb Plants


doesn't mean the damage never existed. It means the damage doesn't control our lives.   ~ Akshay Dubey

Dandelion Leaves
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©2020 by PleaseStay.Movement.

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